My Program

My program is a strategic process which includes a 15-minute strategy session, 90-minute intake, and 45-minute follow-up sessions over the course of 3-, 6- or 12-months.

The free 15-minute Zoom strategy session for me to obtain a high level understanding of what you are looking to accomplish through functional nutrition, and to thoroughly inform you about my practice. Moving forward, you will create an account with the Healthie platform, fill out the necessary forms and schedule your 90-minute intake. I assess all of the information you completed, any medical records provided, as well as information provided during the intake. Based on my assessment from your intake and reviewing your forms, I will send you my suggestion as to which program would be most ideal. Once you select your option in Healthie, I will provide you with a brief description of long-term and short-term goals, in addition to your nutritional focus and supplements needed (if any).

I work in a program format because change takes time, as do results. Generally speaking, those who need long-term support for digestive issues and weight loss, I recommend the 6-month program. The 12-month program is highly recommended for individuals who are struggling with conditions such as hormone imbalance, autoimmunity, and severe digestive issues as these take more time in the healing process. The 3-month program is only for clients who are looking to key in on a couple things (like recalibrating their macros or losing 5lbs).

We then begin meeting on a bi-weekly basis for the duration of your program.

All sessions are conducted virtually through Zoom, and you will be provided a link when you schedule your session.

You can reschedule sessions within 24-hours of your appointment time through Healthie. Any cancellations made less than the required 24-hour notice will be charged in full.

You will be billed for the 90-minute intake at the time of the session, and payments for the program are due beginning the first follow-up session and every month thereafter. Payments can be made through Healthie, Zelle and Venmo. Failure to pay will result in the cancellation of your program until outstanding balances are remedied.

Those who participate in a program will receive a 20% discount on supplements purchased through FullScript. Inactive clients who completed their program will receive a 15% discount.