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Are you struggling with…

  • Unexplained weight gain
  • Low energy
  • Anxiety
  • Hot flashes
  • Night sweats
  • Poor sleep/insomnia
  • Low libido
  • Bloating
  • Acne
  • Poor memory and difficulty concentrating

If you answered YES to any of these symptoms, let’s talk about how I can support you in feeling energized and like your younger self!

The Format & Policies

Format:

The Strategy Session: This allows me to obtain a high level understanding of your health challenges that you are looking to address working with me, and to thoroughly inform you about my practice.

The 90-minute Intake Session: You will need to complete all of the necessary forms, upload any photos, labs, and/or test results, and submit payment prior to your 90-minute intake. During the intake, I obtain more historical data, really listen to what has contributed to your health struggles, and learn more about your specific needs and goals. This session serves as the foundation from which the rest of our partnership grows. After the intake, I take 3-5 days to assess all of the information and create your individualized program.

Follow-up Sessions: Each session allows time for reflection on what is going well, where support is needed, a thorough analysis on your nutrition/lifestyle interventions, as well as education and coaching. You will leave each session with an action plan, in addition to resources that may support your goal, and have access to support throughout the week via Healthie chat (Monday-Friday).

Scheduling & Cancellations: You can reschedule sessions within 24-hours of your appointment time through Healthie. Please use the link in Healthie to reschedule sessions. *Please be mindful that Healthie prevents any cancellations less than 24-hours in advance, and there is a late fee (half the cost of the session) for last minute cancellations. Please contact me if you have to cancel for an emergency.

Benefits: As an active client in a program, you receive a 15% discount on supplements purchased through FullScript. Inactive clients who completed their program continue to receive a 10% discount. All clients are required to sign a supplement disclaimer form.